Awaken your intuition and rejuvinate yourself through a nuturing spiritual path that fits your own beliefs, and generates positive emotional energy to achieve greater joy.


Friday, March 28, 2008

Energy Vampires Suck

Ever had a coworker totally drain you emotionally? How about some geeze who intentionally attempts to aggrivate or disrupt your inner peace?

According to social psychologist, Judy Orloff, these a-holes are defined as 'engergy vampires'. (sidenote: currently, I am suffering from the negative effects of working with an energy vampire who, every Sunday and Tuesday from 5:30-10pm destroys my inner peace. gross.)

How can you enjoy time spent at work with a nagging pisser constantly buggin' in your ear?

Consider Orloff's suggested techniques:

1. Recognize the signs
2. Take a deep breath
3. Use your energy
4. Set boundaries
5. Step back

Catch Judy Orloff's article from OPRAH.com (mind and body) at:
http://www.oprah.com/health/omag/health_omag_200204_energy.jhtml